Stanienda-8.jpg

BOOK A yoga CLASS WITH CAROLINE

VINYASA YOGA (ALL LEVELS WELCOME)

Vinyasa or Vinyasa Flow Yoga is a dynamic style of yoga. A special feature and the reason why vinyasa is also called Flow is the link between the movement of each pose with the breath: It focuses on the precise performance of various poses as well as the steady change from one pose into another.


image2.jpeg

Caroline’s Yoga Story

find out all the details on when, where and why Caroline started practicing and teaching yoga



Good to know...

Caroline Stanienda is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).

She teaches in English as well as in German, depending on the class. 


Yoga on the blog...