Posts tagged feeltheyogahigh
Caroline's Yoga Story DEUTSCH

„Ich liebe was ich tue!" Stretchen und in den eigenen Körper in Balance zu bringen war schon immer mein Ding. Als Kind machte ich Ballett und später war ich auf der Highschool in Amerika eine Cheerleaderin und ging auf verschiedene Wettbewerbe. 2014 entdeckte ich meine Liebe für Yoga als ich durch eine schwere Zeit in meinem Leben ging. Yoga half mir diese dunkle Episode meines Lebens zu überwinden, so dass ich nun mein Leben wieder in vollen Zügen genießen kann.

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Caroline's Yoga Story

Stretching and tuning into the body and breath has always been a great passion of mine. As a kid I used to do ballet and later in High School I was part of the varsity cheerleading squad. In 2014 I discovered my love for yoga when I was going through a rough time. Yoga helped me to overcome this dark episode of my life so I can now enjoy life at its fullest and ultimately live a joyful life filled with love. 

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My sugar addiction is very real

I have a confession to make. Ever since Christmas I‘ve fallen out of a really good habit. Around the holidays and probably because of the weather and holiday stress I started over-consuming carbs and thus sugar (good sugar, but still). What used to be little treats throughout the week became a daily habit. I hands down have had two gf pretzel sticks for breakfast, two plates of gluten-free pasta with store bought sauce (which also includes sugar), an avocado salad with 2 avos for dinner and gluten-free vegan tripple chocolate brownies as a snack through-out the day.

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