Posts tagged endometrioisis
My sugar addiction is very real

I have a confession to make. Ever since Christmas I‘ve fallen out of a really good habit. Around the holidays and probably because of the weather and holiday stress I started over-consuming carbs and thus sugar (good sugar, but still). What used to be little treats throughout the week became a daily habit. I hands down have had two gf pretzel sticks for breakfast, two plates of gluten-free pasta with store bought sauce (which also includes sugar), an avocado salad with 2 avos for dinner and gluten-free vegan tripple chocolate brownies as a snack through-out the day.

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CBD Oil & Supplements

A huge side-effect of my constant hormonal imbalances is insomnia. I often have issues falling asleep and getting up early. As my system is most active before going to bed instead of after a good night‘s sleep. That is why I have been testing Nordic Oil’s CBD capsules and oil for a while now. And the differences are so drastic. Ever since taking these supplements I have less issues falling asleep, I wake up with a lot of energy and feel much more on alert throughout the day.

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I stopped taking Hormones

I don't want to overdo these endo updates on here because I don't want to leave the impression that my life revolves all around my disease as usually that's not that case at all. But there's def been going on a lot in this department for the last couple of weeks. (…) Only to recap what has been going since March: I had to go to the ER again where they discovered another huge cyst on my ovary. They wanted to do an emergency surgery on me right away to which I said NO and thus discharged myself…

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Endo Update & Life Update

Where do I even start? Things are finally falling into place. And I recalled a scene from 2 years ago when my endo was very severe and they had put me on antibiotics (WTF?!). Anyway, during that time I repeated the affirmation "my healing is already in progress" daily. I stopped doing that at some point because I couldn't really a see a progress back then. But now I can finally see the bigger picture, realizing that my healing really was in progress…

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Endo Nutrition Update

Over the past few weeks I’ve been contemplating whether to share this or not because I was afraid what other yogis might think of me. But then again I thought, wouldn’t really be authentic if I held something back, right? While actually having the intention to create a non-judge-mental community here. Plus I know, I’m not doing this for attention, trying out a new hype or to offend anyone. I am doing this 120% for myself and to live a better and healthier life (this doesn’t have to apply for you)…

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