A Love Letter to my Body


Dear body,

I am sorry I was treating you poorly for years, not acknowledging all the miraculous things you do for me for every breath I take. I am sorry I considered you my worst enemy for years, restricting you food and essential nutrients, putting toxins on and inside you while pretty much starving you out, punishing you for being amazing?! - I know you must be mad but I promise I will make it up to you. I appreciate you and am grateful for you at last. Albert Einstein once said, “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” And you are my own personal miracle, enduring all these years of me being unkind while still having my back on a daily basis but especially during surgery and recovery. And even if I am all alone I still have you! I promise to now only act out of love for you and support you in any way I can! I will treat you with healthy yummy foods, I will treat you with mindful yoga & exercise, I will treat you and my surroundings with chemical free products & a will stay away from any toxic energy. (I will eventually move to a warmer climate zone because - let’s face it - winter is just not our thing). Thank you for giving me the greatest gift of all, LIFE! You are beautiful in every shape and age. I love you unconditionally and forever ❤️